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thinkpinkwellness™
Feeding the Mind, Body, and Spirit.

We each need to care for ourselves with more than with just vitamin pills, and keeping our feet warm. Everyone has an inner sense of peace and, that, when fed and nourished, helps us adapt to change, enjoy the little things, feel fulfilled, and most of all encourage us to enjoy LIFE!.

thinkpinkwellness™ will look at the Mind, Body, and Spirit while helping women across the country utilize the power they have within.

Stay tuned for exciting announcements and events by thinkpinkwellness™.

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According to research, laughter is good for our physical and mental health. It reduces cholesterol, lowers blood pressure, and relieves pain.

Who knew, laughter IS the best medicine!

10 Tips to Beat the Slump

Tip #1: Drink your water.

Tip #2: Avoid sugar and simple carbohydrates.

Tip #3: Eat small meals. Have six small meals over the course of the day instead of three large ones.

Tip #4: Evaluate your lighting. Most offices are lit with cool white fluorescent tubes, which have a terrible effect on how people feel and function at work. A better option is full spectrum fluorescent tubes, as these simulate the wavelength of sunlight.

Tip #5: Take walking breaks.

Tip #6: Meditate.

Tip #7: Take your vitamins.

Tip #8: Listen to some music.

Tip # 9: Take time to breathe and stretch

Tip #10: Handle negativity. Negative people and images can have a draining effect on your energy.

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